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20 Pound Rhino Elite Medicine Ball

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Don't let your workouts get dull and repetitive. By adding new exercises and changing your routine, you are more likely to stay motivated to continue.

Material: Steel
Weight: 22.00 LBS
SKU: PRM20

Availability: 1-2 weeks

Don't let your workouts get dull and repetitive. By adding new exercises and changing your routine, you are more likely to stay motivated to continue. Try adding the 20 Pound Rhino Elite Medicine Ball to your routine. The textured surface will give you a superior grip. With such a good grip, handling the ball for your exercises is simple. This medicine ball has a consistent bounce due to its' hollow synthetic rubber construction. The 20 Pound Rhino Elite Medicine Ball is black and blue and has an 11” diameter. Medicine balls are a great addition to any workout as they are the perfect tools to strengthen and tone your core muscles.

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Frequently Asked Questions

What age group can safely use the 20 Pound Rhino Elite Medicine Ball?

This 20 pound medicine ball is designed for teens and adults, typically ages 14 and up. The weight requires sufficient strength and coordination to control safely during exercises. Younger students should start with lighter medicine balls in the 4-8 pound range to develop proper form and prevent injury.

Will the 20 Pound Rhino Elite Medicine Ball bounce consistently on different surfaces?

Yes, the hollow synthetic rubber construction provides consistent bounce on gym floors, outdoor courts, and athletic surfaces. The uniform wall thickness maintains predictable rebound characteristics during slam exercises and partner throws. Avoid using on concrete or asphalt as this will damage the ball and create unpredictable bounces.

How much space do I need for exercises with a 20 pound medicine ball?

Plan for a minimum 10 feet by 10 feet clear area for individual medicine ball exercises. Partner exercises require 15-20 feet of linear space for safe throwing and catching. The 11-inch diameter means you need adequate ceiling height - at least 12 feet - for overhead movements and slam exercises.