The Double Glider Station offers patrons a great option for aerobic exercise. Aerobic exercise has been shown to aid in weight loss, help strengthen the heart and the immune system, and boost moods while reducing stress. This piece of fitness equipment will work the muscles in the entire body. This includes the arms, back, thighs, calves, and glutes. However, it focuses specifically on the leg muscles. It will also provide patrons with good resistance training, as it aids in their weight loss while elevating their heart rate. Add this piece of fitness equipment to your outdoor workout area. The frame is made from a galvanized steel tube and comes with stainless steel hardware, and it is manufactured not to have any sharp edges. The Double Glider Station has a tough powder coated finish to ensure maximum durability. This will make sure that it will last for years of outdoor use.